Menstruation is a natural process that typically begins during puberty and continues until menopause. Unfortunately, many ladies experience period cramps and discomfort during their menstrual cycle, which limits their mobility and hinders their daily activities. The good news is that you can now complete your full menstrual cycle without feeling discomfort with period belt pads.

 

What is a Menstruation Belt?

A menstruation belt is a non-intrusive and natural solution to relieve period cramps. It looks and is designed like a belt. However, the period belt is a special kind of belt that you wear around your lower abdomen (belly) during your period.

This belt sends an electric current (TENS technology) to your tummy to soothe any painful or discomforting sensations that may interfere with your daily activities. The best part is unlike most pain relief devices, you can wear it under your clothes and go about your day while getting this extra comfort.

 

How Do Period Belt Pads for Cramps Work?

As earlier mentioned, menstruation belt pads use electric impulses and vibration techniques to relieve period cramps. How? They come with a belt or strap made of soft and flexible materials. When placed on the belly, the pad vibrates, sending electric impulses to your uterus nerves, which helps the brain produce endorphins to numb pain. The pad uses the vibration from the electrical impulses to soothe period pain so that your abdominal region feels relaxed and you feel relief from menstrual cramps.

To use the period belt pad;

• Wrap it around your lower abdomen, making sure to position it comfortably and securely. Then, turn it on.
• Adjust the settings to control the electrical impulses based on the intensity of your menstrual pain.
• Use the period belt pad between 20 to 45 minutes, depending on your specific needs.
• Shut off after use.

 

Benefits of Period Belt Pads for Cramps.

The simple way to say it is that menstrual belts can make your life easy during your menstrual cycle. But if you want more details about how period belt pads effectively reduce period cramps, here’s how:

1. You Feel More Relaxed
When you are in pain, it's not just your body it affects – your mind can get stressed too, making your muscle tense, and you may lose sleep. In short, menstrual cramps can make you feel stressed or grumpy.
Fortunately, the soothing vibrations produced when you use this menstrual belt not only targets physical discomfort but help you relax mentally. How? The soothing sensations act like massage therapy and ease your tensed muscles, helping you feel relaxed and less anxious.

2. You No Longer Depend on Medications
For most people that feel intense pain during their menstrual cycle, pain relief medications are often the go-to choice to manage their painful period cramps. But, while pills can help, taking too much may not be great. The thing about relying on medications to relieve period cramps is that they have side effects that may impact your overall quality of life.

For instance, some medications may make you feel sleepy and irritate your stomach. On the other hand, certain pain relief medications often cause rebound headaches, digestive issues like diarrhea and constipation, and allergic reactions like skin rashes or difficulty breathing. Long-term may even harm your liver or kidneys, affecting your overall health. Period belts help you manage menstrual pain without relying solely on medication.

3. You Can Wear It Anywhere
Period cramps often make you want to curl up in bed, but it doesn’t have to be that way. Menstruation belts have a compact and slim design that makes them easy to hide underneath the cloth. What does this mean? With a menstruation belt, you can go about your day while getting relief.
All you need to do is wear them under your cloth and move on with your day's activity, whether it is school, work, or just hanging out with friends. A period belt lets you do your thing without worrying about cramps holding you back.

4. It is Reusable and Eco-Friendly
Most ladies use more than 10 disposable heat pads each month to relieve period cramps. Still, the fact that they are disposable means they end up loitering the environment. Period belts are different – you can use them again and again. This helps cut down on waste and is much kinder to our planet. So, not only do period belts take care of you, but they're also taking care of the Earth.

5. Mensuration Belts are Cost Effective
Everyone's body is different, and so are their cramps. For people with mild period cramps, investing in heating pads or medications might seem cheaper upfront, but period belts offer the cost advantages both options won’t offer.
When you buy disposable heating pads, the cost may add up over time since you need to buy them repeatedly. The same also applies to pain relief medications. While menstruation belts demand an initial investment cost, their reusable feature makes them worth the money. This means that although the upfront cost of menstrual belts might be higher, the long-term value can be better, as you won't need to keep buying new products every month.

 

Are Mensuration Belts Worth It?

 

Ultimately, whether a menstrual belt is worth it depends on your preference and priorities. If you value eco-friendly options, long-term savings, and a natural way to manage period pain, then a menstrual belt pad for the period could be your best way to relieve period cramps. On the other hand, if you have a tight budget, you might decide that the cost isn't worth it for you.